The Cacti Fit Approach

Engineered for Your Wellness & Healthspan

You might be wondering what a guy like me has to offer when it comes to women's health, especially perimenopause. It's a fair question, and the answer lies in an unexpected journey fueled by my analytical mind and the inspiring women in my life. As a Mechanical Engineer with a background in computational mathematics, I've always been driven by understanding complex systems. When I turned my focus to my own well-being, I applied that same rigor to the world of nutrition and fitness. This eventually led me down a deep dive into human endocrinology and the often-overlooked realities of women's hormonal changes. Witnessing the experiences of the matriarchs in my life, I was struck by the need for more informed and empathetic support. That's why I founded Cacti Fit; to bring a data-driven, understanding approach to helping women not just survive, but thrive through perimenopause. No mansplaining here, just a commitment to providing the knowledge and support you deserve. Ready to explore how we can work together?

  - Coach Blake

Blake Hill

B.S. Mechanical Engineering (Computation Mathematics) - Arizona State University

  • NASM Certified Personal Trainer (CPT)

  • NASM Nutrition Certification (CNC)

  • NASM Corrective Exercise Specialist (CES)

  • CPR Certified (NASM/AFAA)

  • NASM Weight Loss Medications (GLP-1 agonists)