Cacti Fit
Holistic Fitness & Nutrition for Women's Healthspan
Tired of Quick Fixes and Conflicting Advice?
You’ve tried the one-size-fits-all programs. You’ve been handed the generic meal plans. You’ve felt dismissed, frustrated, and stuck. It’s time to stop guessing and start engineering a solution that works for your body as it navigates through every stage of life’s transitions.
When What Used to Work, Stops Working.
I'm Blake Hill, founder of Cacti Fit. As an R&D engineer, my job was to solve complex problems. After seeing the fitness industry fail the women in my life, I pointed my skills at a broken system.
I created Cacti Fit to offer what was missing: a precise, data-driven, and empathetic approach that helps you regain control and build lasting strength.
A Smarter System for Sustainable Results.
No Dogma.
No Guesswork.
Data-Driven, Empathetic Coaching
Forget one-size-fits-all. We analyze your goals, experience, and physiology to design a training system that is ruthlessly effective. This is fitness engineered for you, designed to build strength and resilience safely.
Nutrition Without Restriction
We help you escape the cycle of diet dogma. Our framework focuses on building a sustainable nutrition plan that fuels your body and fits your life, without banning the foods you love or demanding perfection.
Intelligent, Personalized Programming
We use your progress as data to make smart adjustments. We combine the rigor of an engineer with an empathetic understanding of your journey to help you break through plateaus and build unstoppable momentum.
Strength and Confidence, Engineered.
Athlete: Rachael T.
"Going through perimenopausal changes has been perplexing and frustrating. Coach Blake helped me feel truly seen and heard in my concerns. Because of his compassion and extensive knowledge, I felt empowered, motivated, and hopeful in addressing my health goals."
Athlete: Jocelyn B.
“I hit a serious plateau despite years of training. Coach Blake's personalized, science based program took me further in three months than I had progressed in years. The results were above and beyond what I was hoping for.”
Ready to Stop Guessing and Start Building?
Your body has a unique physiology. Your goals are personal. You deserve more than a generic plan that wasn't designed for you.
Let's have a direct, honest conversation about building a system that finally works.
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At least…